Heat 2
# Athlete Team
*1  0:21.32 Kyle Appel Westewrn Province
*2  0:21.42 Thando Dlodlo Central North West
*3  0:22.30 Logan Holmes Eastern Province
*4  0:22.35 Balungile Xhala Border
*5  0:22.45 Kwandu Nhlabathi Mpumalanga
*6  0:22.49 Obakeng Baloi North WQest North