Final # Athlete Team 1 0:13.08 Tunet Trumpie Gauteng North 2 0:13.29 Lolla Mokoena Mpumalanga 3 0:13.54 Lydia Landman Mpumalanga 4 0:13.59 Carmine Van Der Westhuizen Central Gauteng 5 0:13.77 Lu-Zahn Janse Van Rensburg Free State 6 0:13.85 Mieke Basson Boland 7 0:13.99 Hanista Kitching Gauteng North 8 0:14.25 Casey Ardendorf Eastern Province
| Final | |||
| # | Athlete | Team | |
| 1 | 0:13.08 | Tunet Trumpie | Gauteng North |
| 2 | 0:13.29 | Lolla Mokoena | Mpumalanga |
| 3 | 0:13.54 | Lydia Landman | Mpumalanga |
| 4 | 0:13.59 | Carmine Van Der Westhuizen | Central Gauteng |
| 5 | 0:13.77 | Lu-Zahn Janse Van Rensburg | Free State |
| 6 | 0:13.85 | Mieke Basson | Boland |
| 7 | 0:13.99 | Hanista Kitching | Gauteng North |
| 8 | 0:14.25 | Casey Ardendorf | Eastern Province |
