1 0:42.41 Zeney Van Der Walt Gauteng North 2 0:43.51 Gontse Morake Gauteng North 3 0:43.74 Lolla Mokoena Mpumalanga 4 0:44.61 Liezel Theron Gauteng North 5 0:44.82 Carmine Van Der Westhuizen Central Gauteng 6 0:47.44 Jessica Steyn Vaal Triangle Indivi 7 0:47.87 Casey Ardendorf Eastern Province 8 0:50.04 Annica Opperman South Western Distr
| 1 | 0:42.41 | Zeney Van Der Walt | Gauteng North |
| 2 | 0:43.51 | Gontse Morake | Gauteng North |
| 3 | 0:43.74 | Lolla Mokoena | Mpumalanga |
| 4 | 0:44.61 | Liezel Theron | Gauteng North |
| 5 | 0:44.82 | Carmine Van Der Westhuizen | Central Gauteng |
| 6 | 0:47.44 | Jessica Steyn | Vaal Triangle Indivi |
| 7 | 0:47.87 | Casey Ardendorf | Eastern Province |
| 8 | 0:50.04 | Annica Opperman | South Western Distr |
